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Nurture in Nature — Tue Nov 18
November 18, 2025 @ 11:00 AM – 12:30 PM
Join Mainline Maternity Care’s inaugural Nurture in Nature series at the Carrie Murray Nature Center on November 18th from 11:00am to 12:30pm. This workshop blends mental wellness, mindfulness, and movement, inspired by the healing power of nature. Step outside the stress of daily life and into natures serenity. Our hope is to create a space where mothers can slow down, breathe, and feel restored; mind, body, and spirit.
Details
📍 Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, MD
🕚 11:00 AM – 12:30 PM
💵 $5 registration fee (includes materials)
☔ In case of bad weather, we’ll move indoors—same time, same good vibes.
About the Series
Nurture in Nature is part of Mainline’s ongoing maternal mental health initiative designed to reduce stress, isolation, and burnout among mothers and caregivers. The workshops offer low-cost, evidence-informed activities that promote connection, relaxation, and wellness. Each session stands alone but complements the others, allowing participants to return monthly for continued support.
What You’ll Experience
- Simple grounding to soothe your nervous system
- Seated reflection circle “Mental Health Check In”
- Tree Pose for Tension Release – gentle Yoga and breath reset
- Rock Painting with affirmations for our “Kindness Garden”
- Gratitude Journaling surrounded by nature’s peace
Who Should Attend
This session is for mothers, caregivers, and women seeking peace, self-awareness and reconnection. Let the forest hold space for YOUR HEALING, one deep breath, one grounding step, one moment at a time.
What to Bring
- Bring water, comfortable clothes, and your whole self, however you’re feeling that day.
Questions?
Email csparks@mainlinematernitycare.org or visit mainlinematernitycare.org.
Reserve your spot today!
$5.00
