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DTSTART;TZID=America/New_York:20251216T110000
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DTSTAMP:20260421T141531
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UID:10001408-1765882800-1765888200@mainlinematernitycare.org
SUMMARY:Nurture in Nature - Tues\, Dec 16
DESCRIPTION:Join Mainline Maternity Care for our 2nd Nurture in Nature workshop at the Carrie Murray Nature Center on December 16th from 10:00 AM – 11:30 AM. This session continues our maternal mental health series\, helping mothers and caregivers slow down\, breathe\, and reconnect with their strength before the holidays. \n\n\n\nLed by Cynthia Sparks\, RNC-MNN\, CBC\, CCM and Founder of Mainline Maternity Care—this workshop blends education\, gentle movement\, and mindfulness to help you manage stress\, restore calm\, and rediscover balance. \n\n\n\nDetails\n\n\n\n📍 Carrie Murray Nature Center\, 1901 Ridgetop Rd\, Baltimore\, MD🕙 10:00 AM – 11:30 AM💵 $5 registration (includes materials)🍼 Baby-friendly\, open to mothers and caregivers at any stage☔ If weather doesn’t cooperate\, we’ll gather indoors—same time\, same grounding energy. \n\n\n\n\n\n\n\nAbout the Series\n\n\n\nNurture in Nature is part of Mainline’s ongoing maternal mental health initiative\, designed to reduce stress\, isolation\, and burnout among mothers and caregivers. Each session explores a new theme while offering a steady space for connection\, reflection\, and gentle movement in nature. \n\n\n\nWhat You’ll Experience\n\n\n\n\nGrounding and guided breathwork for emotional reset\n\n\n\nReflection circle: “Rooted in Resilience”\n\n\n\nGentle yoga to release tension and restore calm\n\n\n\nNature journaling for self-awareness and gratitude\n\n\n\nOptional creative activity for our Kindness Garden\n\n\n\n\nWho Should Attend\n\n\n\nThis is perfect for expectant moms\, new mothers\, and caregivers navigating the challenges of maternal mental health. Whether you’re seeking relief from stress and anxiety\, a moment to breathe\, or reconnect with their bodies\, minds\, and the world around them.  \n\n\n\nLet the forest remind you: healing grows in stillness.Babies are welcome\, and activities are designed to be baby-friendly. \n\n\n\nWhat to Bring\n\n\n\nWater\, comfortable clothes\, and an open heart—come as you are. \n\n\n\nBy the end of this workshop\, you’ll leave feeling lighter\, more grounded\, and reassured that you are not alone. You’ll walk away with new techniques to manage emotional ups and downs\, as well as a deeper confidence in your ability to care for yourself while caring for your baby. \n\n\n\nHow to RegisterReserve your spot today and be part of the Mainline Maternity Community Collective’s growing circle of support. Get ready for a reset mama! \n\n\n\n\n\n\n\n\n\nQuestions?📧 csparks@mainlinematernitycare.org🌐 mainlinematernitycare.org \n\n\n\nWant to learn more about the space? Check out the Carrie Murray Nature Center page for details on location\, programs\, and accessibility. \n\n\n\nView Our Upcoming Workshops\n\n\n\n\n	\n		\n\n			\n			\n\n			\n			\n				\n											\n\n	\n	\n		\n			May		\n		\n			1		\n	\n\n\n	\n		\n			\n\n				\n					\n		\n		8:00 AM – 5:00 PM	\n	\n					\n	\n		Maternal Mental Health Month	\n\n				\n\n				\n			\n		\n	\n\n\n											\n\n	\n	\n		\n			Aug		\n		\n			1		\n	\n\n\n	\n		\n			\n\n				\n					\n		\n		August 1 @ 8:00 AM – August 7 @ 5:00 PM	\n	\n					\n	\n		World Breastfeeding Week	\n\n				\n\n				\n			\n		\n	\n\n\n											\n\n	\n	\n		\n			Sep		\n		\n			1		\n	\n\n\n	\n		\n			\n\n				\n					\n		\n		All day	\n	\n					\n	\n		September is Baby Safety Month	\n\n				\n\n				\n			\n		\n	\n\n\n											\n\n	\n	\n		\n			Sep		\n		\n			20		\n	\n\n\n	\n		\n			\n\n				\n					\n		\n		September 20 – September 26	\n	\n					\n	\n		Child Passenger Safety Week	\n\n				\n\n				\n			\n		\n	\n\n\n											\n\n	\n	\n		\n			Sep		\n		\n			26		\n	\n\n\n	\n		\n			\n\n				\n					\n		\n		All day	\n	\n					\n	\n		National Seat Check Day	\n\n				\n\n				\n			\n		\n	\n\n\n									\n\n				\n	\n		View Calendar
URL:https://mainlinematernitycare.org/event/maternal-mental-health-workshop/
LOCATION:Carrie Murray Nature Center\, 1901 Ridgetop Rd\, Baltimore\, Maryland\, 21207\, United States
CATEGORIES:Family & Community Events
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DTSTART;TZID=America/New_York:20251217T110000
DTEND;TZID=America/New_York:20251217T123000
DTSTAMP:20260421T141531
CREATED:20251107T145529Z
LAST-MODIFIED:20251107T152616Z
UID:10001425-1765969200-1765974600@mainlinematernitycare.org
SUMMARY:The Judy Center Workshop
DESCRIPTION:Mainline Maternity Care and the Judy Center are partnering to bring maternal health education directly to families in the Featherbed Elementary community. Led by Cynthia Sparks\, RN\, Maternal–Newborn Nurse and CEO of Mainline Maternity Care\, this session supports moms during pregnancy and the postpartum period with evidence-based information and practical guidance. \n\n\n\n\nParticipants will learn key maternal and newborn care topics\, including:\n\n\n\nUnderstanding postpartum recovery and mental health\n\n\n\nBreastfeeding and lactation support basics\n\n\n\nSafe newborn care and comfort techniques.\n\n\n\nWhen and how to seek extra help.\n\n\n\n\nEach session provides a welcoming space for questions\, shared learning\, and connection. Moms who wish to receive personalized\, one-on-one support can schedule an individual consultation after the workshop. \n\n\n\nThis initiative bridges the gap many women face after hospital discharge\, ensuring continued care and learning within their own community. Having a nurse embedded in the neighborhood helps extend support beyond the delivery room; empowering moms to care for themselves as a whole (mind\, body\, and spirit). Because when mothers are well\, children and families succeed. \n\n\n\nEach session offers space for questions\, discussion\, and shared experience. Moms who want more personalized guidance can schedule a one-on-one consultation after the workshop. \n\n\n\nDisclaimer:\n\n\n\nThis program is exclusively for families affiliated with Featherbed Lane Elementary School (students\, parents\, or guardians). Registration is required via The Judy Center. \n\n\n\nFor additional questions you can reach out to: \n\n\n\nEmail: csparks@mainlinematernitycare.org
URL:https://mainlinematernitycare.org/event/the-judy-center-workshop/2025-12-17/
LOCATION:Maryland
CATEGORIES:Education & Workshops
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