Mainline Maternity Care

World Breastfeeding Week
2026-08-01 08:00 - 2026-08-07 17:00 (America/New_York) | Maryland
Even though we mark this week once a year, the work doesn’t stop. Every day, nurses, lactation consultants, and community health teams sit beside families, teaching, correcting latch, easing pain, answering questions that rarely have simple answers. Breastfeeding isn’t a slogan. It’s clinical skill, emotional labor, and partnership.

World Breastfeeding Week is a checkpoint, a chance to evaluate how we’re supporting parents, where gaps remain, and what evidence shows actually helps. It’s about real tools, not empty praise.

We’ll review current AWHONN and WHO recommendations on feeding support.

Discuss safe supplementation, pumping logistics, and the impact of workplace barriers.

Share strategies for trauma-informed care, culturally responsive education, and equitable access.

This week is for nurses who stay past their shift to help a new mom try again. For the parent who keeps showing up, even when it hurts. For administrators willing to fund more than posters — staffing, supplies, protected time.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Maternal Mental Health Month
2026-05-01 08:00 - 17:00 | Maryland
May is Maternal Mental Health Month. It’s a reminder that the physical recovery from birth is only part of the story. Emotional health matters too.

This observance began when nurses, parents, and public health advocates started naming what they saw every day; postpartum depression, anxiety, and trauma being dismissed or missed altogether. The movement grew from the simple idea that caring for parents means caring for families.

Across the world, rates of perinatal mood and anxiety disorders remain high. Many people still avoid asking for help because they fear being judged or brushed off. This month calls for better systems: consistent screening, accessible counseling, and workplaces that make recovery possible.

Support doesn’t always come from professionals. It can be checking in with a new parent and listening without fixing. It’s making sure care teams have time to ask real questions. It’s public policy that treats mental health as basic health.

Maternal Mental Health Month asks communities to notice what’s missing and fill the gaps, with resources, with training, and with time. Awareness alone isn’t enough. Change happens when care reaches everyone who needs it.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Raising the SAILS Gala
2026-03-28 19:00 - 23:00 | Maryland
Mainline Maternity Care is honored to support our collective partner and grief advocate, Sadija, Founder of SAILS (Stillborn And Infant Loss Support), for the 2026 Raising the SAILS Gala.

This gathering creates space for families who have experienced pregnancy and infant loss, offering remembrance, storytelling, and community presence.

Purpose of the Gala

Proceeds from the event will support the expansion of the Pathways to Healing program, which provides grief-informed counseling, peer support, and resource navigation for families processing loss. This year’s Gala contributes to the organization’s Road to 100K Campaign, helping sustain long-term access to compassionate care.

Attire: Formal

Why It Matters

Pregnancy and infant loss can be isolating. This evening serves as a reminder that grieving families are not alone, and that healing is strengthened in community.

Ticket Details

Your ticket is more than entry, it is a contribution to continued care and support for families in need.All ticket purchases and sponsorships are non-refundable but fully transferable. If you cannot attend, you may transfer your ticket or choose to sponsor another family.

REGISTER FOR THE EVENT

VISIT SAILS WEBSITE

Circle Of Care
2026-02-21 13:00 - 14:30 | Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, Maryland, 21207, United States
Creating a Support Network & Strengthening Relationships

What to Expect

Understanding why isolation is common during pregnancy and postpartum

Learning how to build a support circle (family, friends, community, professionals)

Tips for asking for help and setting healthy boundaries

Strengthening relationships with partners and caregivers

Nature-Based Benefits

Connection in Nature Reduces Isolation

Outdoor group spaces encourage openness and ease.

Nature helps people feel calmer and safer, making it easier to connect, share, and build meaningful support networks

WHO SHOULD ATTEND

Mothers • Partners • Caregivers • Support Persons

The Judy Center Workshop
2025-12-17 11:00 - 12:30, 2025-12-03 11:00 - 12:30, 2025-11-05 11:00 - 12:30 | Maryland
Mainline Maternity Care and the Judy Center are partnering to bring maternal health education directly to families in the Featherbed Elementary community. Led by Cynthia Sparks, RN, Maternal–Newborn Nurse and CEO of Mainline Maternity Care, this session supports moms during pregnancy and the postpartum period with evidence-based information and practical guidance.

Participants will learn key maternal and newborn care topics, including:

Understanding postpartum recovery and mental health

Breastfeeding and lactation support basics

Safe newborn care and comfort techniques.

When and how to seek extra help.

Each session provides a welcoming space for questions, shared learning, and connection. Moms who wish to receive personalized, one-on-one support can schedule an individual consultation after the workshop.

This initiative bridges the gap many women face after hospital discharge, ensuring continued care and learning within their own community. Having a nurse embedded in the neighborhood helps extend support beyond the delivery room; empowering moms to care for themselves as a whole (mind, body, and spirit). Because when mothers are well, children and families succeed.

Each session offers space for questions, discussion, and shared experience. Moms who want more personalized guidance can schedule a one-on-one consultation after the workshop.

Disclaimer:

This program is exclusively for families affiliated with Featherbed Lane Elementary School (students, parents, or guardians). Registration is required via The Judy Center.

For additional questions you can reach out to:

Email: csparks@mainlinematernitycare.org

Nurture in Nature - Tues, Dec 16
2025-12-16 11:00 - 12:30 | Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, Maryland, 21207, United States
Join Mainline Maternity Care for our 2nd Nurture in Nature workshop at the Carrie Murray Nature Center on December 16th from 10:00 AM – 11:30 AM. This session continues our maternal mental health series, helping mothers and caregivers slow down, breathe, and reconnect with their strength before the holidays.

Led by Cynthia Sparks, RNC-MNN, CBC, CCM and Founder of Mainline Maternity Care—this workshop blends education, gentle movement, and mindfulness to help you manage stress, restore calm, and rediscover balance.

Details

📍 Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, MD🕙 10:00 AM – 11:30 AM💵 $5 registration (includes materials)🍼 Baby-friendly, open to mothers and caregivers at any stage☔ If weather doesn’t cooperate, we’ll gather indoors—same time, same grounding energy.

About the Series

Nurture in Nature is part of Mainline’s ongoing maternal mental health initiative, designed to reduce stress, isolation, and burnout among mothers and caregivers. Each session explores a new theme while offering a steady space for connection, reflection, and gentle movement in nature.

What You’ll Experience

Grounding and guided breathwork for emotional reset

Reflection circle: “Rooted in Resilience”

Gentle yoga to release tension and restore calm

Nature journaling for self-awareness and gratitude

Optional creative activity for our Kindness Garden

Who Should Attend

This is perfect for expectant moms, new mothers, and caregivers navigating the challenges of maternal mental health. Whether you’re seeking relief from stress and anxiety, a moment to breathe, or reconnect with their bodies, minds, and the world around them.

Let the forest remind you: healing grows in stillness.Babies are welcome, and activities are designed to be baby-friendly.

What to Bring

Water, comfortable clothes, and an open heart—come as you are.

By the end of this workshop, you’ll leave feeling lighter, more grounded, and reassured that you are not alone. You’ll walk away with new techniques to manage emotional ups and downs, as well as a deeper confidence in your ability to care for yourself while caring for your baby.

How to RegisterReserve your spot today and be part of the Mainline Maternity Community Collective’s growing circle of support. Get ready for a reset mama!

Questions?📧 csparks@mainlinematernitycare.org🌐 mainlinematernitycare.org

Want to learn more about the space? Check out the Carrie Murray Nature Center page for details on location, programs, and accessibility.

View Our Upcoming Workshops

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Candles & Clarity Workshop
2025-12-13 14:00 - 18:00 | Maryland
Led by our collective member Keona Sparks, this focused, 90-minute experience is dedicated to fostering a deeper, more sustainable relationship with yourself. We cut through the noise to explore what true self-love and authenticity mean in your daily life.

The session is designed to be an active, empowering journey of self-reflection and growth. You will be guided through a series of practical exercises that help you identify what no longer serves your well-being, allowing you to step into the powerful, authentic version of yourself.

Candles & Clarity Workshop

This isn’t about quick fixes; it’s about building foundational strength.

What You Will Gain:

Practical Tools: Walk away with concrete methods for nurturing your emotional wellness, applicable immediately after the workshop.

Mindfulness Techniques: Learn how to anchor yourself in the present moment to reduce stress and increase self-awareness.

Affirmation Practice: Develop personalized, effective affirmations to challenge limiting beliefs and reinforce self-compassion.

Journaling Frameworks: Unlock the power of journaling through structured prompts designed to access and express your inner love and gratitude.

Ultimately, this workshop provides you with the skills to look in the mirror and genuinely love what you see not just for a day, but every day.

💖 Ready to Commit to Yourself?

Stop putting your own needs last. Seats are limited to ensure a personalized experience with Keona Sparks. Secure your spot now and invest in your emotional freedom.

Reserve Your Seat Today! 📞 Call (908) 899-3233 Email info@keysessentialss.com

The Judy Center Workshop
2025-11-19 11:00 - 12:30 | Maryland
Mainline Maternity Care and the Judy Center are partnering to bring maternal health education directly to families in the Featherbed Elementary community. Led by Cynthia Sparks, RN, Maternal–Newborn Nurse and CEO of Mainline Maternity Care, this session supports moms during pregnancy and the postpartum period with evidence-based information and practical guidance.

Participants will learn key maternal and newborn care topics, including:

Understanding postpartum recovery and mental health

Breastfeeding and lactation support basics

Safe newborn care and comfort techniques.

When and how to seek extra help.

Each session provides a welcoming space for questions, shared learning, and connection. Moms who wish to receive personalized, one-on-one support can schedule an individual consultation after the workshop.

This initiative bridges the gap many women face after hospital discharge, ensuring continued care and learning within their own community. Having a nurse embedded in the neighborhood helps extend support beyond the delivery room; empowering moms to care for themselves as a whole (mind, body, and spirit). Because when mothers are well, children and families succeed.

Each session offers space for questions, discussion, and shared experience. Moms who want more personalized guidance can schedule a one-on-one consultation after the workshop.

Disclaimer:

This program is exclusively for families affiliated with a Judy Center, if you are eligible for our services. Reach out to facilitator to obtain the discount code.

For additional questions you can reach out to:

Email: csparks@mainlinematernitycare.org

Nurture in Nature — Tue Nov 18
2025-11-18 11:00 - 12:30 | Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, Maryland, 21207, United States
Join Mainline Maternity Care’s inaugural Nurture in Nature series at the Carrie Murray Nature Center on November 18th from 11:00am to 12:30pm. This workshop blends mental wellness, mindfulness, and movement, inspired by the healing power of nature. Step outside the stress of daily life and into natures serenity. Our hope is to create a space where mothers can slow down, breathe, and feel restored; mind, body, and spirit.

Details📍 Carrie Murray Nature Center, 1901 Ridgetop Rd, Baltimore, MD🕚 11:00 AM – 12:30 PM💵 $5 registration fee (includes materials)☔ In case of bad weather, we’ll move indoors—same time, same good vibes.

About the SeriesNurture in Nature is part of Mainline’s ongoing maternal mental health initiative designed to reduce stress, isolation, and burnout among mothers and caregivers. The workshops offer low-cost, evidence-informed activities that promote connection, relaxation, and wellness. Each session stands alone but complements the others, allowing participants to return monthly for continued support.

What You’ll Experience

Simple grounding to soothe your nervous system

Seated reflection circle “Mental Health Check In”

Tree Pose for Tension Release – gentle Yoga and breath reset

Rock Painting with affirmations for our “Kindness Garden”

Gratitude Journaling surrounded by nature’s peace

Who Should Attend

This session is for mothers, caregivers, and women seeking peace, self-awareness and reconnection. Let the forest hold space for YOUR HEALING, one deep breath, one grounding step, one moment at a time.

What to Bring

Bring water, comfortable clothes, and your whole self, however you’re feeling that day.

Questions?

Email csparks@mainlinematernitycare.org or visit mainlinematernitycare.org.

Reserve your spot today!

Together We Heal: Building Resilience in Black Women After Pregnancy & Infant Loss Forum
2025-11-01 10:00 - 14:00 | Maryland
Join us for Together We Heal, an interactive wellness forum centered on mental health, grief, and resilience for Black women navigating pregnancy and infant loss. This gathering brings together mothers, healthcare professionals, and community advocates for a day of connection, education, and emotional restoration.Through storytelling, expert insights, and shared experiences, attendees will gain practical tools to support emotional healing and build lasting resilience.

Look at this line up! Proud to announce that joining us for the Together We Heal: Building Resilience in Black Women After Pregnancy & Infant Loss Forum is….

Sadija A. Smiley (@ssmileyconsulting) – Host, grief advocate, and founder of Stillborn And Infant Loss Support (SAILS), transforming personal loss into a mission of healing.

Dr. Stephanie Hack, MD, MPH (@ladypartsdoc) – Board-certified OB-GYN and founder of Lady Parts Doctor, passionate about women’s health education and advocacy.

Dr. Arielle N. Jordan, PhD, LCPC (@dr.ariellejordan) – Nationally recognized trauma therapist, veteran, and founder of Mindset Quality and Mission REDEFINE.

Antwanette Summers – Certified doula, founder of Carried in My Heart, and graduate student in mental health counseling.

Dominique Stiger-Davis – Bereaved mother and advocate honoring her son Levi through storytelling and community engagement.

Amber-Paige Davis – Massage Educational Consultant and Raindrop & VitaFlex Practitioner.

Presented by:Stillborn And Infant Loss Support (SAILS)In partnership with the Black Physicians & Healthcare Network (BPHN) and the National Center for Children and Families (NCCF)

REGISTER NOW

Prematurity Awareness Month
2025-11-01 00:00 - 23:59 | Maryland
Every November, we pause to talk about something too many families live through quietly, babies born too soon. Prematurity Awareness Month is a time to raise understanding of what it means to start life in the NICU, the challenges that follow, and the strength it takes to get through it.

This month exists because prematurity is still a leading cause of newborn illness and death around the world. Behind every statistic is a family learning to navigate alarms, feeding tubes, and long nights of uncertainty. It’s also a story of skill; the nurses, respiratory therapists, and providers who work every shift to help these smallest patients grow stronger.

We observe it in November to honor the global work led by health organizations and communities focused on preterm birth prevention and care. It’s a chance to share what’s been learned, where care still falls short, and how we can do better, from prenatal education and early intervention to family-centered NICU support.

Even if you haven’t lived it personally, this month is an invitation to learn, support, and speak up for preterm infants and their families. Real awareness starts with understanding that prematurity isn’t rare, and that small voices need big advocacy.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Towson Black Business Fair
2025-08-15 16:00 - 19:00 | Maryland
Find Us Vending at the Towson Black Business Fair!

We’ll be a vendor at the upcoming Black Business Fair, an after-hours market celebrating local Black-owned businesses. Discover unique products and services from a variety of artisans and independent merchants. Free ice cream from Taharka Brothers will be available while supplies last for the first 100 attendees.

Event Details:

Date: Friday, August 15, 2025

Time: 4:00 PM – 7:00 PM

Location: Towson Branch – 320 York Road, Towson, MD 21204

Come shop local and support Black entrepreneurship!

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Lactation Education & Support at Pikesville Library
2025-08-08 14:00 - 16:00 | Maryland
Join Mainline Maternity Care and Nurse Cynthia for a free, in-person Lactation Education & Support class at the Pikesville Library. In honor of World Breastfeeding Week, this session is designed to support you on your breastfeeding journey, offering guidance, tools, and community support.

Here are the details:

Pikesville Library1301 Reisterstown Rd, Pikesville, MD 21208August 8, 2025, 2:00 PM – 4 PM

Led by a nurse and certified lactation specialist, this session will focus on the foundations of lactation including how milk production works, how to establish a good latch, feeding cues to look for, and common myths and challenges around breastfeeding. The class is designed to offer evidence-based guidance in a supportive, welcoming environment.

This lactation class is ideal for:– Pregnant individuals planning to breastfeed– New moms navigating the early days of nursing– Support partners who want to learn how to help

For a deeper understanding of infant feeding, this class provides a comprehensive overview for anyone interested.You’ll leave with practical tips, resources, and a better understanding of how breastfeeding works, not just physically, but emotionally and socially, too.

All Class Dates & Locations:

August 1st – Woodlawn Library from 2pm-4pm

August 6th – Randallstown Community Center Library from 11 am-1pm

August 8th – Pikesville Library from 2m-4pm

All sessions will run for 2 hours. Attendance is free, but registration is required.

This is a great opportunity to ask questions, get encouragement, and connect with other parents. We look forward to supporting you!

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Lactation Education & Support Group Session in Randallstown
2025-08-06 11:00 - 13:00 | Maryland
In honor of World Breastfeeding Week, Mainline Maternity Care invites you to a free, in-person Lactation Education & Support Group. Led by Nurse Cynthia, this class is specifically designed to support you on your breastfeeding journey. Doesn’t matter if you’re currently pregnant, have a newborn, or still exploring your feeding options. This session offers the guidance, tools, and community support you need to feel informed and confident as a new parent.

Here are the details:

Randallstown Community Center3505 Resource DriveRandallstown, MD 2113-4769August 6, 2025, 11:00 AM – 1:00 PM

Led by a Nurse and Certified Lactation Specialist, this session will focus on the foundations of lactation. This includes how milk production works, how to establish a good latch, feeding cues to look for, and challenges around breastfeeding. The class is designed to offer evidence-based guidance in a supportive, welcoming environment.

This lactation class is ideal for:– Pregnant individuals planning to breastfeed– New moms navigating the early days of nursing– Support partners who want to learn how to help

Class Dates & Locations:

🍼 August 1st: Woodlawn Library from 2:00 PM – 4:00 PM🍼 August 6th: Randallstown Community Center Library from 11 AM – 1 PM🍼 August 8th: Pikesville Library from 2:00 PM-4:00 PM

⏰ All sessions will run for 2 hours.📍 Attendance is free, but registration is required.

Randallstown Community Center Pop-Up Shop
2025-08-02 12:00 - 16:00 | Maryland
Join Us at the Randallstown Community Center – August 2nd!

Mainline Maternity Care will be vending at a vibrant community pop-up market hosted at the Randallstown Community Center on Saturday, August 2, 2025, from 12–4 PM.

This family-friendly event is all about uplifting local entrepreneurs and bringing the community together through purposeful shopping and connection.

What to Expect:

Explore local Black-owned businesses and service providers

Shop wellness products, services, and resources for moms and families

Learn more about Mainline Maternity Care’s in-home offerings and community-based programs

Meet our team and grab some free goodies!

Whether you’re an expecting parent, new mom, or simply curious about what we do—we’d love to see you there.

Lactation Education & Support Group Session at the Woodlawn Library
2025-08-01 14:00 - 16:00 | Maryland
In honor of World Breastfeeding Week, Mainline Maternity Care invites you to a free, in-person Lactation class for moms designed to support you on your breastfeeding journey. Whether you’re currently pregnant, just had your baby, or still exploring your feeding options, this session offers the guidance, tools, and community support you need to feel informed and confident.

Here are the details:

Woodlawn Library1811 Woodlawn Dr, Woodlawn, MD 21207August 1, 2025, 2pm – 4pm

Led by a nurse and certified lactation specialist, this session will focus on the foundations of lactation including how milk production works, how to establish a good latch, feeding cues to look for, and common myths and challenges around breastfeeding. The class is designed to offer evidence-based guidance in a supportive, welcoming environment.

This lactation class is ideal for:– Pregnant individuals planning to breastfeed– New moms navigating the early days of nursing– Support partners who want to learn how to help

For a deeper understanding of infant feeding, this class provides a comprehensive overview for anyone interested.You’ll leave with practical tips, resources, and a better understanding of how breastfeeding works, not just physically, but emotionally and socially, too.

All Class Dates & Locations:

🍼 August 1st – Woodlawn Library from 2pm-4pm🍼 August 6th – Randallstown Community Center Library from 11 am-1pm🍼 August 8th – Pikesville Library from 2m-4pm

⏰ All sessions will run for 2 hours.📍 Attendance is free, but registration is required.

This is a great opportunity to ask questions, get encouragement, and connect with other parents. We look forward to supporting you!

Find us on Social Media

LinkedIn | Instagram | Facebook

Beyond The Birth and Into Parenthood: The Fourth Trimester Uncovered
2025-05-31 09:30 - 14:00 | Maryland
Welcome to “Beyond The Birth and Into Parenthood: The Fourth Trimester Uncovered”

You’ve planned for the birth, but what about after the baby arrives?

Join us for “Beyond The Birth and Into Parenthood: The Fourth Trimester Uncovered”, a transformative postpartum class designed to support new and expectant parents as they navigate the real-life experiences of early parenthood. Hosted by Kimberly S. Myers, IBCLC and founder of Pregnancy Concepts, this class dives into the often-overlooked period known as the fourth trimester—the first 12 weeks after childbirth—offering realistic, compassionate guidance as you transition from birth to baby life.

This class is perfect for parents in any stage of pregnancy or newly postpartum, and includes practical, evidence-based information across three essential areas:

🌿 Understanding Postpartum

What is the fourth trimester and why it matters

Physical recovery and emotional shifts

Common postpartum warning signs

Hormonal changes and mental health (for mom and partner)

Creating a personalized postpartum plan

👶 Understanding Newborns

What to expect: newborn appearance & behavior

The importance of skin-to-skin contact

Understanding your baby’s cues, cries, and rhythms

Building confidence in your newborn care instincts

🧡 Understanding Family Transition

What the shift into parenthood really looks like

Supporting the emotional and relational changes for both parents

Navigating new roles, expectations, and communication

Whether this is your first baby or a new chapter in your parenting journey, this class will help you feel more prepared, empowered, and connected.

Connect with Kimberly Myers

Linkedin | InstagramEmail: askus@pregnancyconcepts.comWebsite: https://www.pregnancyconcepts.com

Zumba Thursdays After Work Party
2025-05-15 18:30 - 19:30 | Maryland
Stay on track with your fitness goals! Join us for another round of Zumba Thursday’s After Work Party on May 15th, 2025, from 6:30 PM – 7:30 PM. Consistency is key, and we’re here to help you stay accountable while having fun. Don’t let work stress you out; unwind with a high-energy workout that’s designed to make you feel great!

Whether you’re looking to shake off the stress of your day, build a routine, or simply move your body, this high-energy Zumba class has you covered. Every other Thursday, we create an uplifting space where you can dance at your own pace and feel empowered by every move you make.

Led by Keona Sparks, our Empowerment Liaison Coach and certified CPR instructor, each session combines fitness with mental clarity, giving you the support you need to grow stronger, physically and mentally.

No matter where you are on your fitness journey, this judgment-free space welcomes you! Zumba is more than just cardio; it’s a community where you can connect, laugh, and move to the rhythm of your own beat.

Join us Zumba Thursday’s After Work Party at KANVAS, 3870 Lancaster Ave, Philadelphia, PA 19104. Classes are just $20 for an hour of movement, connection, and pure fun! Let’s make progress together, one dance step at a time! 💃🕺

Next class: May 15th, 6:30 PMCost: $20 per classUse the QR code or follow @sparkskeona and @keys_essentials for updates!

Let’s keep the momentum going and hit those fitness goals together! Register now to save your spot!

Connect with Keona

Facebook | Linkedin | InstagramEmail: info@keysessentialss.com

Trauma Informed Care with Fathers: Promising Practices for Working with Fathers Who Have Experienced Trauma
2025-05-08 10:30 - 12:00 | Maryland
Join us on Thursday, May 8, 2025, from 10:30 AM to 12:00 PM for the training session: Trauma-Informed Care With Fathers. This session is designed to equip professionals with promising practices for working with fathers who have experienced trauma.

Fathers who have experienced trauma often face unique and complex challenges. These experiences can shape how they show up as parents; often, making it harder to express emotions or build trust with their children. The emotional weight of unresolved trauma can also impact their relationships and overall family dynamics. Without support, these patterns can carry over through generations—but with the right tools, healing is possible.

This training will dive into evidence-based, trauma-informed strategies to effectively support these fathers, foster their resilience, and cultivate healthy family relationships.

During this training, participants will:

Gain a deeper understanding of the impact of trauma on fathers, exploring how it influences their parenting approaches and interpersonal relationships.

Learn practical, trauma-informed strategies to create safe, supportive, and healing environments for fathers.

Discover five (5) concrete approaches to actively engage fathers in healing-centered and strength-based support services.

Featured Speaker

Dr. David C. Miller – Dr. Miller’s early years were a testament to his resilience, a quality that has inspired many. Despite facing adversity, such as bullying, academic struggles, and gun violence, he overcame these challenges with the unwavering support of his family and teachers.

His passionate approaches to redefining manhood and masculinity have a profound impact on today’s society, where so many men and boys are struggling socially and emotionally. He uses his academic training and innate street skills to lead healing circles with men and boys, focusing on decision-making, impulse control, mental health awareness, and managing anger.

He has spent the last few decades consulting with hundreds of federal, state, and philanthropic organizations. In particular, his work has focused on strengthening fatherhood programs and creating meaningful engagement opportunities for boys.

Dr. Miller’s academic journey culminated in a Ph.D. in Social Work from Morgan State University (Baltimore). His academic research focuses on Black fathers as protective factors in children’s lives.

Continuing education credits are available for counselors, psychologists, and social workers.

For any questions, please email Dr. Sylvia Huntley at shuntley@som.umaryland.edu.

This is your chance to build your skills and create real impact for fathers and their families. Plus, you’ll walk away better equipped to support and engage dads in meaningful ways. Scan the QR code to register today for the Trauma Informed Care with Fathers Event!

Sponsored By: University of Maryland School of Medicine and Global Partners for Fathers and Families.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

The Baltimore Banner's InnovateHER
2025-05-06 16:30 - 19:30 | Maryland
The Baltimore Banner’s InnovateHERDate: May 6, 2025Time: 4:30 PM – 7:30 PMLocation: The Butterfly Room, Baltimore, MD

Join The Baltimore Banner for the second annual InnovateHER—an evening designed to ignite conversation, spark change, and celebrate the dynamic women shaping Maryland’s future across business, healthcare, tech, media, and community. This year’s event promises even deeper insights and meaningful moments as some of the most accomplished and visionary leaders share their personal journeys and professional strategies around leadership, resilience, self-care, and growth.

Whether you’re an emerging leader, seasoned professional, or passionate advocate for equity and innovation, InnovateHER offers a space to be inspired, connect with a powerful network, and leave energized for what’s next. Enjoy a vibrant atmosphere filled with gourmet bites, craft cocktails, curated wine selections, and rich conversation.

2025 Featured Speakers for The Baltimore Banner’s InnovateHER

Kathleen L. Barrón – Executive Vice President and Chief Strategy and Growth Officer, ConstellationCynthia Cifuentes – Vice President, Brand, Communications & Community Engagement, Kaiser PermanenteCatie Griggs – President, Business Operations, Baltimore OriolesLisa M. Lawson – President and Chief Executive Officer, The Annie E. Casey FoundationCynthia McCabe – Senior Vice President, Chief Communications Officer, Exelon CorporationRedonda G. Miller, MD, MBA – President, The Johns Hopkins HospitalKrish O’Mara Vignarajah – President & Chief Executive Officer, Global RefugeKelly M. Schulz – Chief Executive Officer, Maryland Tech Council

You don’t want to miss this! Come for the conversation, leave with new connections, fresh perspectives, and renewed motivation.

Learn More HERE

Register for Tickets HERE

Philly Flea Market
2025-05-03 11:00 - 19:00 | Maryland
Come check out the Philly Flea Market: Nothing Over $20, hosted by Keona Sparks on Saturday, May 3rd, 2025, from 11 AM to 7 PM at 4109 Walnut St, Philadelphia, PA 19104. Keona, a dedicated member of our collective and advocate for local entrepreneurship, is organizing this event to bring affordable shopping and community connection to West Philly.

This is your chance to shop quality, affordable finds all under $20. From vintage clothing and stylish accessories to artwork, home decor, and unexpected gems, you’ll discover unique items that fit your budget and style. Whether you’re a seasoned thrifter, a first-time market goer, or just curious, this flea market has something for everyone.

More than just shopping, this event supports individual sellers and small businesses. Each vendor brings their own style and story, offering you the chance to buy directly from local creatives and collectors. It’s about real people, real finds, and reinvesting into the community.

Keona is creating space for locals to connect, collaborate, and thrive. By attending, you’re not only scoring great deals, you’re contributing to a local movement rooted in empowerment and opportunity.

Skip the mall and experience something real. Join us at 4109 Walnut St for a day of affordable finds, authentic connections, and community-driven energy. Time to stretch your money and find bargains while you shop.

Follow @keys_.essentials and @ahealthynewu on Instagram for vendor previews and updates. May 3rd, come for the deals, stay for the vibe.

Connect with Keona

Facebook | Linkedin | InstagramEmail: info@keysessentialss.com

Healed-ish Live Panel Discussion
2025-05-02 19:00 - 22:00 | Maryland
Join Keona for an evening of candid conversation and movement-based healing at the Healed-ish Live Panel Discussion Event, Friday, May 2nd, from 7:00 PM to 10:00 PM at KANVAS, 3870 Lancaster Ave, Philadelphia, PA 19104. This live panel discussion will feature a diverse group of voices, including Monica, Dr. Dalesa, Zach King, Corretta, Des Rivers, Akia, Kalif Troy, Naeem Turner, and Eric Shimoyama, alongside Keona, for a thought-provoking topics and questions. This live panel discussion will explore the complexities of love, heartbreak, and the emotional weights that hold us back, offering a space for reflection and connection.

The panel will dive into topics such as “Love, Sex & Side Situations: The Messy Edition.” It is promising an honest look at the challenges of modern relationships. They will also address “Unfiltered AF: Ego, Expectations & Entanglements,” examining how these factors influence our interactions and personal growth.

Beyond the discussions, the event features a Mixer & Networking session with music by Queen Yazy B. This is a great opportunity to connect with fellow attendees and share experiences.

A unique highlight of the evening is Keona’s “Dance My Pain Away” segment, a movement-based healing experience. It is designed to release emotional burdens and rediscover joy. This segment encourages participants to connect with their bodies and emotions through dance and affirmation. Ultimately, reclaiming their energy in a supportive environment.

Healed-ish Live Panel Discussion, a one of a kind event; includes line dancing and birthday celebrations, fostering a sense of community and shared experience.

Purchase Your Ticket

Tickets are $25, and the event is BYOB. They will sell out fast, so don’t wait until last minute to grab them.

This is an opportunity to get in the room, engage in meaningful dialogue, experience the power of movement, and connect with a community focused on healing and growth. We look forward to welcoming you to this transformative evening.

Connect with Keona

Facebook | Linkedin | InstagramEmail: info@keysessentialss.com

Zumba After Work Party
2025-05-01 18:30 - 19:30 | Maryland
Tired after work but need a boost? Join us for the Zumba After Work Party, a bi-weekly fitness session designed to help you move your body, manage stress, and connect with others. Led by Keona Sparks, our Empowerment Liaison Coach and certified CPR instructor, this high-energy class takes place every other Thursday at 6:30 PM at KANVAS, located at 3870 Lancaster Ave, Philadelphia, PA 19104. The next class is happening on May 1st, 2025.

This isn’t your average workout. It’s an open, supportive space where you can let go of the day, dance at your own pace, and feel stronger—without pressure or judgment. Keona brings not only experience but purpose. Her mission is to help people move with intention, Be Resilient ON PURPOSE. Mindfulness Matters. Wellness fuels you. It also guides the structure of each session, prioritizing both physical health and mental clarity.

Zumba is more than cardio. It supports heart health, boosts coordination, and relieves tension—all while burning calories. The dance-based approach makes it easier to stay active consistently because it feels less like a workout and more like a release. Even if you’ve never danced before, you’ll feel welcome here.

Classes are $20 for one hour of movement, connection, and music. Whether you’re looking to build a routine or just want a healthy way to unwind after work, this is your space; Zumba After Work Party.

Use the QR code on the flyer to get full details or follow @sparkskeona and @keys_.essentials on Instagram to stay updated. Come sweat, laugh, and move with us on May 1st—we’ll be there, ready for you.

Connect with Keona

Facebook | Linkedin | InstagramEmail: info@keysessentialss.com

3rd Annual Leaders in Black Maternal Health Awards Luncheon
2025-04-11 11:00 - 14:00 | Maryland
Mainline Maternity Care is proud to be a part of the 3rd Annual Baltimore Healthy Start “Our Babies Are More Precious Than Gold” Leaders in Black Maternal Health Awards Luncheon. Join us for an inspiring afternoon on Friday, April 11, 2025, from 11:00 AM to 2:00 PM at the prestigious Reginald F. Lewis Museum of Maryland African American History & Culture, located at 830 E Pratt St, Baltimore, MD 21202.

This momentous occasion celebrates the remarkable individuals and organizations dedicated to improving Black maternal health outcomes in our community. We honor the tireless efforts of advocates, healthcare professionals, and community leaders who champion equitable and respectful care for Black mothers and families.

3rd Annual Leaders in Black Maternal Health Awards Luncheon

This year’s event will honor:

Adeline Atack, Leadership Award

Delegate Pena Melnyk, Advocacy Award

Dr. Diane Rowley, Visionary Award

Dr. Arthur James, Champion Award

Pamika Lee, Lillian Armstrong Service Award

The event will also recognize several men who have been impactful in the field of maternal health:

CFUF CEO, Joseph Jones

Former City Council President Nick Mosby

AMCHP CEO, Terrance Moore

Senator Cory V. McCray

Attire: Wear your best Spring or floral attire for this garden party themed event!

The luncheon provides a platform to connect with fellow advocates, community partners, and healthcare providers while celebrating the strides made in Black maternal health.

Tickets are $85 and can be purchased on Eventbrite: https://www.eventbrite.com/e/3rd-annual-leaders-in-black-maternal-health-awards-luncheon-tickets-1245483688239

For those interested in supporting this vital work, sponsorship opportunities are available! Your generous contribution will help us continue to empower Black mothers and families.

For additional information and sponsorship inquiries, please visit baltimorehealthystart.org or call 410.675.2125.

Join us as we celebrate the progress made, acknowledge the challenges ahead, and reaffirm our commitment to ensuring that our babies are more precious than gold. We look forward to your presence at this inspiring event!

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Growing Strong: 15 Years B'More for Healthy Babies
2025-04-08 17:00 - 20:00 | Port Discovery Children’s Museum, 35 Market Place, Baltimore, Maryland, 21202
Community Event Spotlight: Growing Strong: 15 Years B’More for Healthy Babies at Port Discovery!

Join B’More for Healthy Babies for a FREE family event at Port Discovery Children’s Museum as they mark 15 years of supporting Baltimore’s families!

What to Expect:

Free admission with registration

Interactive exhibits and activities for children

Resources and information to support maternal and child health

A welcoming space for families to connect

Important Information:

Registration is required; no walk-ins will be admitted

Tickets must be presented at entry

Doors close at 7:30 PM, with no re-entry

B’More for Healthy Babies has been dedicated to improving maternal and child health in Baltimore for 15 years. Join us as we reflect on our impact and look ahead to the future.

📌 Register now before spots fill up! Click HERE to sign up.

At Mainline Maternity Care, we are dedicated to supporting initiatives that uplift families and promote maternal and infant health. We’re excited to spread the word about this event and encourage families to participate!

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Two For One: Maternal Health & Maternal Mental Health Symposium
2025-03-14 18:00 - 22:30 | Maryland
Event Overview

Mainline Maternity Care is excited to host the First Inaugural Maternal Health & Maternal Mental Health 2025 Symposium in Baltimore, Maryland. This event will bring healthcare professionals, community advocates, policymakers, parents, and maternal health champions together. The focus is to address the most pressing issues in maternal and infant health.

The symposium will focus on the theme “Knowing What’s at Risk.” It will explore the integration of maternal mental health awareness into care strategies to promote reduce disparities in maternal health. Attendees will leave with actionable insights, new connections, and a drive to improve outcomes for families locally and beyond.

Martin’s West 6817 Dogwood Rd Baltimore, MD 21244

RSVP by Purchasing Your Ticket Here:

What to Expect:

This evening symposium is packed with engaging features, including:

Keynote Presentations by leading experts in maternal health, mental health, and healthcare innovation. Topics include recognizing high-risk factors, understanding maternal mental health, and addressing the disparities impacting underserved communities.

Panel Discussions featuring thought leaders, healthcare providers, and community advocates. will bring together thought leaders, healthcare providers, and community advocates. They will explore challenges and solutions in maternal care, mental wellness, and the role of social determinants of health (SDOH).

Interactive Breakout Sessions designed to provide hands-on learning and practical tools for navigating challenges in maternal health, reducing disparities, and collaboration.

Resource Fair & Networking Opportunities where attendees can connect with healthcare professionals and organizations, learn about innovative programs, and discover services supporting maternal and infant health.

Dinner & Refreshments: Enjoy a delicious dinner and refreshments while networking with other attendees.

Exhibitors where attendees can visit booths offering valuable information, resources, and products related to maternal and infant health.

LIVE Performance from a saxist.

Why You Should Attend The Maternal-Infant Health 2025 Symposium

The symposium is more than just an event. It’s an opportunity to be part of a movement that prioritizes the health and well-being of mothers, infants, and families.

By attending, you’ll:

Gain Knowledge: Learn from top experts about maternal mental health, disparities in care, and innovative strategies to improve outcomes.

Collaborate: Engage with a diverse network of healthcare professionals, community leaders, and advocates to share ideas and experiences.

Take Action: Leave with actionable tools and strategies to drive change in your community or workplace.

Stay Ahead: Gain the latest insights on integrating maternal mental health into standard care practices. Learn how to effectively address critical social determinants of health to improve outcomes for mothers and infants.

This symposium is ideal for healthcare providers, including OB/GYNs, midwives, nurses, doulas, and mental health professionals. It also welcomes policymakers, community leaders, and parents committed to addressing the maternal health crisis.

This is a ticketed event. Secure your tickets today—no tickets will be sold at the door!

For inquiries, sponsorships, or additional information, visit this page or please contact Cynthia Sparks at csparks@mainlinematernitycare.org.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Randallstown Library Black Business Event
2025-02-22 10:00 - 14:00 | Randallstown Library, 8604 Liberty Road, Randallstown, Maryland, 21133, United States
Mainline Maternity Care is back at it again this year, join us at the Randallstown Library Black Business Event in Baltimore County. It’s a celebration of the ingenuity and creativity of Black-owned businesses in our community.

Here are the details:

Randallstown Baltimore County LibraryRandallstown Library Black Business EventSaturday, February 22, 2025 @ 10:00 AM – 2:00 PM8604 Liberty Rd, Randallstown, MD 21133

What to Expect:

Meet the Makers: Connect directly with talented, local entrepreneurs and learn about their passion projects. Chat with them about their products and services, and discover the stories behind their businesses.

Explore a Wide Variety of Offerings: Find unique and handcrafted goods, from delicious treats and stylish clothing to home decor and personalized gifts. Discover a range of services, including financial planning, hair care, home improvement, and much more.

Support Local Talent: By shopping at this event, you’re not just buying a product; you’re investing in the success of local businesses and contributing to the growth of our community.

Enjoy a Community Gathering: Spend a fun-filled afternoon connecting with neighbors, discovering new businesses, and celebrating the vibrant spirit of our community.

This is an event you dont want to miss, make sure you get in the room. You never know your next partnership or client is waiting for you, meet them half way. Visit Randallstown BCPL library here for more events.

Check out our other events here.

Upcoming Events

Aug

1

August 1 @ 8:00 AM – August 7 @ 5:00 PM

World Breastfeeding Week

Sep

1

All day

September is Baby Safety Month

Sep

20

September 20 – September 26

Child Passenger Safety Week

Sep

26

All day

National Seat Check Day

View Calendar

Key’s Essentials Presents: The Annual Self-Love Workshop
2025-02-15 16:00 - 20:00 | Maryland
Calling All Self-Love Seekers!

Join us for Key’s Essentials Annual Self-Love Workshop! This is an interactive workshop designed to help you prioritize your well-being and intentionally pour back into yourself. This workshop offers a nurturing space to reconnect with yourself, surrounded by like-minded individuals who understand the importance of self-care. After all, you must be love yourself in order to love others.

Why You Should Join:

Throughout the workshop, you’ll experience:

Self-care activities designed to leave you feeling refreshed, rejuvenated, and balanced—nourishing both your body and spirit.

Guided journaling to help you let go of negativity, gain clarity, and cultivate a deeper connection with your true self.

Interactive discussions that encourage personal growth, open up new perspectives, and inspire greater self-awareness.

Complex Angel, our guest speaker, will share powerful insights and practical advice to help you embrace your self-love journey with confidence.

Enjoy a delicious dinner and drinks, all while relaxing in a welcoming atmosphere that fosters connection and healing.

Explore our vendor showcase, where you’ll find a curated selection of self-care products and services to support your well-being long after the event ends.

By the end of this workshop, you’ll leave feeling recharged, valued, and equipped with tools to prioritize yourself every day.

This workshop is more than just a day of pampering—it’s about learning how to nourish yourself so you can show up fully in your life and for others. Your well-being isn’t a luxury, it’s a necessity. Make the commitment to love yourself… on purpose.

It’s time to treat yourself to a well-deserved break. Get your ticket and reserve your spot today! You don’t want to miss this!

For questions or more information about the event, or if you’re interested in hosting your own workshop; reach out to us at 267-917-7727 or email keysessentials@mail.com.Follow us on Facebook & Instagram.
